Please edit such as recommending brands, eliminating any redundancy plus anything unnecessary..THANKS in advance for your time! B12 and biotin are excessively high, even for this formula 200mcg of selenium may be too high for some people. This isnt something I could determine without a thorough analysis. BUT I DO HAVE TO BUY MY FOODS IN A LOCAL GROCERY STORE AND AS I GREW UP ON A FARM, I KNOW THE FOODS WE BUY TODAY DO NOT PROVIDE THE VITAMINS AND MINERALS THAT WE USED TO GET OUT OF OUR GARDEN;AS WELL AS THE OLD MEDICINAL REMEDYS WE TOOK FOR VARIOUS ALIGNMENTS. Shop Silver, Adults 50+ Mutivitamin and read reviews at Walgreens. Magnesium citrate will make them a believer in supplementation since they will see a direct result. We are not able to figure possible cause,she does have high stress levels though, does some breathing exercises too throughout the day, she has been eating a clean diet for last 3 weeks, reduced her milk tea from 4 5 cups a day to 2, going gluten free, she did have an episode of shingles about 6 weeks back, recovered in about 10 days. But i dont really trust, as i know they wont go the extra miles. A study published in 2010 found that people with Alzheimers have low levels of SAMe in their brains. According to the FDA Commissioner Robert Califf M.D., It is nothing short of a public health crisis when you see a substantial increase of avoidable overdose and death related to two widely used drug classes being taken together.. You can add additional zinc (up to 30mg). Also take Biotin, collagen, Thank you kindly for your responses to these queries, a most generous service for all readers, as I am learning so much in your responses to everyones questions. My slight worry is the lack of unprejudiced scientific reviews available. Also, C-Salts buffered vitamin C powder can be mixed with water if you are looking for a capsule alternative there. You are going to want a stronger multivitamin and avoid most herbs that could potentially interact with your medications. He only has a couple of months to live, doctors encouraged him to start chemo to make the process less painfull and prolong his life a little. Only a handful of companies have been given this certification. Thanks. Neither of these are an easy feat because it is impossible to get everything you need in one pill. Many supplements that he swallows will probably not absorb well. Its a good example to use for my first personal criticism which can probably be easily corrected with more early instruction on how to use the report. According to researchers unwarranted long-term use of these drugs should be considered as a public health concern., As of August 31st, 2016, the FDA sent out a press announcement issuing boxed warnings (the highest strongest warning) to combining prescription opioid analgesics, opioid-containing cough products and benzodiazepines due to the risk of death. LOWEST DOSE 3 MILLIGRAMS DAILY, WHICH ENDED UP BEING 5.5 MILLIGRAMS DAILY. The formula is missing K2 (important for heart and bone health) and boron (important for testosterone for men and bone density for women). The Best Childrens Multivitamins. Lets not forget Statins which should also be on this memory list. Yes, high blood pressure is found among people who take Centrum silver, especially for people who are female, 60+ old. He isnt taking any vitamin or supplement now and I think that might help him feel better. It also keeps the inflammatory levels in check. One more question what are your thoughts on Vimerson Healths Glucosamine Chondroitin Turmeric MSM Boswellia Joint Pain Relief Supplement (https://www.amazon.com/gp/product/B01GVJK3XW/ref=ox_sc_act_title_5?ie=UTF8&psc=1&smid=A63Q4LI2EE4BW)? -Lowered my cholesterol and triglycerides to appropriate ranges and avoided statins through diet. I am a 68 year old healthy woman who has been taking Lions Mane for three years to reduce a kind of brain fogginess. Daily homemade soups are also excellent remedies for stress and digestion. I also take clonazePAM 0.5 mg for anxiety once a day & from the research I see can cause some deplections. I think the perception of this age has changed quite a bit in one generation, and 60 is starting to seem much younger. I do not take any other supplements or vitamins. When Plavix is combined with aspirin it can cause gastritis and stomach ulcers. has 50mg of CoQ10. You may be surprised to learn that a senior citizen starts at age 60. It could be environmental allergies, histamine/hormone issues, poor immunity, or a side effect of medications. To read more about bone health, see Best Calcium, Magnesium, Vitamin D and K2 Supplements. But it will be an addition cost. I think the most accurate way to determine exactly what vitamins and minerals you require is to do a nutrigenomic analysis, then compare with your diet, personal health history, and family history. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Email me when someone replies to my comment, Prescription Drugs Contributing to Cognitive Decline, 3. His liver and ammonia counts are high and he is on medication.He also is anemic. She hates taking pills as it is, so I hate to introduce more if it wont help. BUT, my real reason for commenting follows: I think out of those options, the Optimal Multivitamin Powder is the best choice. So with respect to my parents (who are 72 and 75) who hate the term senior citizens, I will refer to the group as the older generations.. -Vitamin E is 103IU in Xtend. Since the new blood pressure medications didnt work, lowering stress and optimizing thyroid health seems like the next logical place to look. I will be adding Naturelos new product to the list soon. Your opinion as to the efficacy of this product would be much appreciated. Available for Android and iOS devices. I appreciate your comment! Acid reflux is often from poor bacterial flora and low stomach acid, not high stomach acid. 5. Primitive Scientific 2/Day Essentials for Adults and Seniors. Additional supplementation of vitamin D is dependent on your moms current vitamin D levels. If you have a strong digestive system, you arent taking any medications and have an excellent diet, Naturelo still could be a good fit for you. Thank you! Preservision Areds is an over-the-counter eye vitamin & mineral supplement used to help reduce the risk of progression in patients with moderate to advanced age-related macular degeneration (AMD). This is my first comment on The Health Beat, which is the new name for PaleoEdge. Religious, Cultural Concerns relate to Dietary Practices. Shes better now and home, but complains she has no energy at all. Research has confirmed that routinely eating fatty fish, such as salmon, tuna and trout, can reduce the risk of heart disease and death. Its been questioned if it could be related to the fact that she was a chicken farmer growing up and eggs were a staple product in her diet. Hi I so appreciate your information and the time and effort it costs you to research and share it. Some of the best multivitamins include One-A-Day vitamins for people more than 65 years old and Centrum Silver for adults over the age of 50. show all 98 brands Hi Alex, What should I know regarding pregnancy, nursing and administering Centrum Silver Men to children or the elderly. and thats what brought me to your site. The Natures Plus Ultra Hair product is using the correct form folate, B6 ideally would be P-5-P instead of pyridoxine hydrochloride at a lower dose, and the B-vitamins as a whole would be better in a complete package (this is missing B12 and I didnt see anything on your list that would contain B12). It sounds like a difficult situation and I hope she feels better. Enteric coated supplements may lead to a decreased bioavailability of nutrients like B12 because they must interact with molecules in the stomach to be efficiently absorbed. (Just finished a 60 day run of PPI for gastric ulcers but other than that, no pharmaceuticals.) Do not flush medications down the toilet or pour them into a drain unless instructed to do so. even if the person is diabetic can they still take the same vitamin C supplement? Its so very helpful. gas. I wasnt aware that was also an allergy. Specially designed for both Men and Women below 50 years old. For example, there is research on magnesium, calcium, vitamin D, CoQ10, potassium, C, E and carotenoids lowering blood pressure. Found the article very helpful. I have enjoyed your articles, very thorough. However, many people have no side effects or only have minor side effects. I do not take any vitamins other than vitamin D3 and a mixed magnesium supplement. Magnesium L-Threonate or Magnesium Citrate or Magnesium Malate or Calcium/Magnesium Citramate 1:1 Ratio. 1. This document does not contain all possible drug interactions. His doctor suggested a multivitamin plus Ferrol Sequel for additional iron. TOMMY-MARIE. What is your evaluation of Nutreince powdered multi-vitamin by the Caltons? I can help you navigate this to find the right one. ABOUT 25 YEARS AGE I HAD A COPY OF EARL MINDELLS VITAMIN AND MINERAL BOOK;IT GAVE GREAT ADVISE ON VARIOUS VITAMINS AND MINERALS FOR DIFFERENT TYPES OF PEOPLE (GRAVE-YARD SHIP WORKERS,DESK WORKERS,ATHLETES,COCAINE WITHDRAWL,ALCOHOLICS,ETC). 4. Crestor has a side effect of constipation. I SO admire and appreciate your intelligence, depth of knowledge, professionalism, and spirit which is so open and generous. Colorado State University Extension says that vitamins A, D, E and K are fat-soluble. Liquids are fine for minerals, but you are going to find stability issues with vitamins in liquid. Ive been taking Pure Encapsulations multivitamin 950 w/out iron for years. Again, thanks for any help. My doctor has me taking Vitamin D3 supplements due to low levels of V-D in my blood tests. One study from the British Medical Journal looked at the use of anticholinergic drugs (nighttime pain relievers, antihistamines, sleep aids, antidepressants, incontinence drugs, and narcotic pain relievers) and tested 372 people over 60 years old without dementia. Here is some more input that I hope helps you and also myself in the process. Do not share your drugs with others and do not take anyone else's drugs. Thank you for your article. I would like to have your advice for my mums health condition. More research is needed before the widespread use of multivitamin supplements by older adults is recommended to . I have it listed on my other multivitamin article as the top choice. The muscle pain goes away when a statin is discontinued. Throw away unused or expired drugs. Centrum Silver ayuda a reforzar las defensas del organismo, tambin es auxiliar en la ineficiencia de vitaminas, minerales y antioxidantes en los estados de desgaste . Great, thank you so much! It is created by eHealthMe based on reports of 18,708 people who have side effects when taking Centrum silver from the FDA, and is updated regularly. Thanks for maintaining this website! Had a very small 100% estrogen pos. I have heard those criticisms as well and unfortunately, I cant verify it. Hi Alex; My mother is 91 and has always been very strong and healthy with no issues except an episode about 3 years ago of what the doctors called mini strokes because the cat scan and ultra sound found nothing to speak of. If not, why? A higher cost doesnt always mean higher quality, and I try to seek these out for people. It does not contain any harmful fillers or food dyes. Bee Pollen? This appears to especially be true for your mother. Bee Pollen should be fine. I am a little confused about the beta carotene and D salina (which I understand to be good for osteoporosis) but then it says retinyl palmitate which is not good for osteoporosis. 2021 The Healthbeat & Phytovest. -Vitamin C with flavonoids by Thorne research. If you take it on an empty stomach, you will not absorb the fat-soluble vitamins A, D, E and K, and carotenoid absorption goes way down. Solgar B6 25mg: Depends on why this much is being used. Perque Life Guard is very high quality. Choline can also be supplemented and I recommend using phosphatidylcholine, not choline bitartrate. In the Organic Food Blend, there are also too many foods high in sulfur and histamine that may cause digestive issues in some. Lignans (polyphenol class) in the diet are associated with less aggressive tumor characteristics in women who have been diagnosed with breast cancer. This beats even the cheapest, poorly made multivitamin. Centrum Silver Men contains higher levels of vitamins A, C, E, K, B6, and B12, as well as calcium, zinc, selenium copper, manganese, chromium, molybdenum, lutein, and . I bet! Any multivitamin can be toxic when consumed in excessive quantities. That is the one I am currently taking. It is worth getting her a vitamin D test to see if she is low first, and then based on the current level, her health practitioner can suggest the best dosage. High blood pressure can happen from high sodium/low potassium diet, high phosphorus, magnesium deficiency, low potassium, CoQ10 deficiency, EPA and DHA deficiency and low estrogen in women. For example, if you wanted a higher dose of magnesium and vitamin C than provided in a multivitamin, it may make more sense to take a B-complex with magnesium and vitamin C. It depends on your needs and budget. Even if it was 750mg, I would still advise a separate vitamin C source. Weight loss, cutting out sugar and excess carbs, exercise, stress relieving activities, pets, meditation, Qi Gong, magnesium, potassium, vitamin C, E, carotenoids and CoQ10 all regulate blood pressure. Isn't it amazing? Recently she went for exercise therapy. I recommend usIng the Optimal powder that you mix in liquid. Only 15% of women get enough choline. This is alarming because these dyes have already been linked to ADHD, allergies, and asthma, but due to the dyes ability to inhibit cellular respiration, a whole cascade of health effects. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. Unfortunately, that isnt something I can answer for you. What would you recommend. This includes folic acid (synthetic, methylfolate is the food form), cyanocobalamin (cheap form with potential issues, methylcobolamin is superior), magnesium oxide (only 4% is absorbed), and zinc oxide (poorly absorbed). They will do a test this afternoon to confirm if it can be done, but now that she is hospitalized and done some other exams found an enlarged heart and some colon problems, she has not been eating much lately so she is declining fast, we wanted to get some multivitamin that will help her. I am so glad I found your webside .I am looking for a multi vitamin and mineral for my Husband.He is 89y.o.,with heart condition,Hipertension,Colon Ca eradicated with surgery,and bladder Ca.He has been anemic on and off for years,but after the colon surgery in May /2019 he lost 10 lbs ,even when he eats very well,he goes fron 136to 138 and down.Has lost muscle mass.He takes blood thinner Eliquis 2.5mg 2/dayafter an atrial fib episode in Feb,/2020.took plavix afterCVA 2 1/2 yrs ago .the Dr gives him iron,but the last test was 35.I give him a protein Organic whey from garden of life.I am looking for a minute lit vitamin and mineral because he complains to be tired all the time,also he was Dx with mild dementia due to the CVA which left cerebral isquemia.I sow the one recommended for you by Thorne,but I did not find the same one you said is #one for older adults. a feeling of general discomfort called malaise. Store at room temperature away from light and moisture. . Would you recommend one of these supplements to try for my hand issue and preventative cancer or something different? Keep a list of all the products you use (including prescription/nonprescription drugs and herbal products) and share it with your doctor and pharmacist. doctor or get medical help right away if you have any of the following signs or symptoms that may be related to a very bad side effect: All drugs may cause side effects. A study concluded that elder people with poor diets, especially with low antioxidants and omega-3 fatty acids, are more prone to developing macular degeneration and benefit from supplementation. My wife and I are 68 and looking for a multivitamin/mineral supplement that we can take. I just finished reading a research paper that came out showing the proton pump inhibitors increased the risk of stomach cancer by 800%. Answers. I spent years designing this software while in clinical practice, and it has been by far the most useful testing Ive done on people to help determine the best dietary and supplemental approach. 2. The other ingredients section includes soybean oil, soy protein concentrate, sucrose, corn starch and others that are unnecessary, and not something I would want to take every day. Stopped any form of walk/run exercise, started strengthening upper leg muscles. THANK-YOU SO VERY MUCH IN ADVANCE IF YOU DECIDE TO RESPOND. My problem is that I dont like taking large tablets, so I look for mini-tablets. Due to his degenerated gut function, the protein molecules would slip through undigested in the blood stream and cause a reaction. Would the formulation be safe? https://youngevity.com/us_en/health-nutrition/core-nutrition/btt-2-0-citrus-peach-fusion-480-g-canister-1.html?_ga=2.101844225.102975254.1580110393-727524633.1579331011, https://www.metabolicmaintenance.com/Digestive-Health/Metabolic-Detoxtrade-Complete-Natural-Vanilla/, Thank you for your quick response. I would like to know if you have any recommendations on Curcumin supplements. Hi Alex, Senior men and women require different vitamins and minerals in their multi vitamins.
