4 cups watermelon 6 -8 cups water 1-2 tbsp sugar (add more if needed) Instructions Add watermelon to a blender. Work in batches if needed. Pour the strained liquid into a pitcher and mix with the remaining 1 cup of water. In this article we'll discuss subway watermelon cucumber agua fresca nutrition. agua fresca, cucumber watermelon agua fresca, watermelon agua fresca. To make this drink at home, you need a few ingredients including watermelon, cucumber, water, lemon juice and sugar. Welcome back to my kitchen today I'm going to share with you how to make the best cucumber and watermelon agua fresca, super eas .more .more 14K Dislike Share Save Cooking Con Claudia. Pour in watermelon agua fresca, and stir before serving. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. * Instead of sugar, use maple syrup or honey to make this recipe. I love the simplicity of the ingredients. Chill for at least 1 hour, allowing the mint leaves to flavor the agua fresca. So perfectly refreshing , Your email address will not be published. *Straining is optional, but highly recommended. Strain into tall/Collins glass with ice. Step 3 - Stir in the remaining water, lime juice, and agave to taste. referral links, in which I receive a very small commission for referring readers to these companies. Serve over extra ice if desired. Once pureed, pour the agua fresca through a sieve to remove the pulp. Pour through a fine mesh sieve into a clean container. All you need is ripe fruit, a blender, and strainer. Thanks, Deb. Takes minutes to prepare. add pieces of fresh fruit in the serving glasses for an extra treat. You dont have to include lime or cucumber if you prefer not to. Avoid filling your blender more than two-thirds of the way full. Your guests will love this watermelon lime aqua fresca recipe this summer. It is a little high in carbs with around 20 grams per cup. Ingredients: 1 watermelon (8 pounds) 2 large cucumbers cup lime juice cup sugar 2 cups water Preparation: Remove rind and seeds from watermelon. Nutrition Facts. In cocktail shaker, muddle simple syrup and cucumber. A glass beverage dispenser with a tight lid makes serving this a breeze. Looking for another refreshing summer beverage? Join for free! 2 lbs. Natasha in Oz. Yes! If you'd like, make little watermelon wedge and cucumber slice garnishes. In a blender, combine cucumber, filtered water, lime juice, and lemon juice. Pour the agua fresca through a fine mesh strainer over a large bowl. The , See Also: Cucumber salad recipe low carbShow details, Web1 seedless watermelon (ripe watermelon is best) 1 large English cucumber 2 lemons 1/2 cup tp 2 cups of sugar (the amount is according , See Also: Cucumber watermelon water recipeShow details, Web4 cups watermelon, cubed 1 1/2 cucumber, sliced with peel off 2 tbsp lime juice 2 tbsp honey Instructions Remove the watermelon , See Also: Watermelon and cucumber juice recipeShow details, WebSubway Watermelon Cucumber Drink Nutrition Facts Author: Victoria Aly Last Updated: August 08, 2022 Learn more information about subway watermelon cucumber drink nutrition facts. and our Get full ingredients list and instructions from the recipe card below. Enter eaten amount like 1.5 or 2. Add the cucumbers, water, and lime juice in a high speed blender and blend until smooth. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. I know! The frozen juices are all natural and come in original flavors like watermelon cucumber and strawberry lemon KEENES, Ill., Oct. 23, 2018 (GLOBE. This watermelon version is delicious and refreshing. Learn more information about subway watermelon cucumber agua fresca nutrition. Place a half lime slice into each of 8 glasses along with 3 mint leaves. I want a summer drink thats refreshing AND healthy. This sounds so refreshing! Add sugar to taste. She owns six blogs and is addicted to social media. Recipe Database Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members. Affiliate Disclosure: Please note that each post may contain affiliate and/or This is sooo refreshing! Pour into a large pitcher with ice cubes. ago Serve chilled over ice. The flavor isnt exactly the same but it does look just as festive. Privacy Policy. And, did you know that there are about 300 different watermelon varieties in the United States and Mexico? Discard the solids. Subway. If you love watermelon, you're in for a treat today! Daily Goals , 2021 Share-Recipes.Net. If you want to, you can add a splash of bottled lime juice for that lime taste. Cookie Notice There is also a good amount of dietary fiber with about 1.4 grams per glass. Add watermelon and water to a blender. Add remaining ingredients except Prosecco and shake with ice. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. The riper the fruit, the sweeter it will be. I need a list of ingredients I'm tryna make the watermelon cucumber one, I asked my subway they said they get it at a syrup and they add water 1 Substantial-Chard304 6 mo. Taste it and add more syrup, if you like. Method In a blender, combine half of the watermelon and 1 cup cold water and blend until smooth. Optional - Sieve this mixture into a big bowl incase you want to Preview See Also: 3 ingredient low carb meals Show details This watermelon agua fresca is a drink served throughout Mexico. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. I love this flavor combo too. Step 3: Strain. In this article we'll discuss subway watermelon cucumber agua fresca nutrition facts. In the base of a blender, combine the pineapple, 4 cups water, and sugar. You don't have to strain it necessarily, but if you like the drink to be very smooth and clear, I recommend you strain it. Commentdocument.getElementById("comment").setAttribute( "id", "a73fcc69dcea52542325ec9dab8ec409" );document.getElementById("bb78cd9b7b").setAttribute( "id", "comment" ); Yueshico New kitchen gadgets stainless steel one step cutter watermelon cubes slicer and corer, Patented Watermelon Slicer Stand - My MelonAid Cutter - Push, Cut & Eat Healthy - Safe, No Mess and No Stress - Tool for All types of Melons, VOSIN Kitchen Paring Knife High Carbon Stainless Steel Melon Knifes Blade with Ergonomic Handle Bread Steak Knife for Kitchen Black, Thanks so much for joining the Say Gday Saturday Linky Party! If you dont happen to have any limes on hand, you can make a watermelon cucumber aqua fresca by substituting sliced cucumbers. Instructions Puree the watermelon in a blender until smooth. Pour through a strainer into a pitcher; discard solids. Add cucumber chunks and blend again. http://familyfocusblog.com. ~~~~~~~~~~~~~~~~~~~~, Chicken Mandi Cucumber Lime - 15 Servings, Agua Fresca Drink Mix, Elderberry, Dairy & Soy Free, Non-GMO, Gluten Free, Vegan, Low Calorie, Only 1G of Sugar. Using a spatula, press against the sieve to get all the water out. Add the lime juice and mint if using and stir to combine. Add the melon, lime juice, maple syrup or sugar and water into the blender and whiz until smooth. I'm totally going to try this. Subway Watermelon Cucumber Agua Fresca (1 small) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 180 calories. Add watermelon and cucumber and blend until smooth, about 1 minute. Try this Subway copycat. Subway Watermelon Cucumber Agua Fresca Nutrition Agua fresca is a refreshing, fruit-infused water beverage. Reddit and its partners use cookies and similar technologies to provide you with a better experience. #fishbiriyani #biriyan. This recipe makes 1 1/2 gallons that can be stored in the fridge. (-) Information is not currently available for this nutrient. 2,000 calories a day is used for a general nutrition advice. In a blender, combine lime juice with cup water. She believes that it doesnt have to be difficult to lead a healthy life. Agua fresca means "fresh water" in Spanish. Blend until fully combined. Blend to combine. * Its so refreshing on a super hot day, to drink an icy cold drink but so many of the traditional summer drinks arent healthy. Add ice to the pitcher then serve with fresh lime wedges for garnish. Add mint leaves, and adjust sugar as per your need, stir well. Strain through a fine-mesh sieve if desired. Roughly chop cucumber, pluck mint leaves from the stems, and peel ginger. Subway's agua fresca features watermelon, cucumber and agave nectar. Strain through a fine mesh strainer into a pitcher. All peels and seeds should be removed from whatever fruit you are using. How to Make (step by step) Step 1: prepare your fruits. Watermelon Agua Fresca with mint and no sugar using only 5 ingredients. Im hoping that by the beginning of September we will have a few small watermelons in our garden. Instructions. Its a light, refreshing beverage for a hot summer day. When I found this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, I knew I had to make this refreshing drink. I quickly gathered all my ingredients to make this wonderful drink because I was thirsty just looking at it. 180 cals. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Copyright 2023 Clean Plates Omnimedia, Inc. All Rights Reserved, Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing. For sugar free version, leave out the sugar or use maple syrup, honey or stevia. Good food brings people together. Pour the mixture through a strainer to remove any remaining chunks of fruit. 20 oz (about 4 cups) chopped small fruit recommend seedless watermelon, cantaloupe, honeydew or pineapple 1 1/2 cups cold water 2 Tbsp sugar or honey, or to taste 1 Tbsp fresh lime juice 2 cups ice Instructions Add cubed fruit, water, sugar and lime juice to a blender. This Watermelon Cucumber Fresca Drink is amazing, I love it! My version is much less sweet than the beverage youll find at Subway. Combine 2 1/4 cups chopped cucumbers, 2 cups water, 1 cup ice cubes, 1/2 cup sugar, 1/3 cup lime juice, and 1 pinch of salt in blender. Or vodka. Repeat with remaining watermelon and 1 cup cold water. 5 Easy Steps to Prepare your Soil for Spring, How to Level Up your Patio with LED Lights, Dollar Tree DIY Floating Monkey Candy Dish Tutorial, 10-Minute Easy Valentines Day Gnome Treat Holder, DIY Ladybug Family from Plastic Bottles Tutorial, waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, 100 DIY Bedroom Decor Ideas | Creative Room Projects, 34 DIY Home Decor Ideas Made With Repurposed Crates, 43 Simple Snacks To Make in Less Than 5 Minutes, 34 DIY Photo Albums To Showcase All Those Pics, 31 Free Printables and Templates for Mason Jars, Visit our friends at DIY Projects for Teens, 1 seedless watermelon (ripe watermelon is best), 1/2 cup tp 2 cups of sugar (the amount is according to your own taste). Your drink will simply be watermelon and water with or without sugar depending on your preferences. Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left combine lime zest and sugar to make lime sugar; use this to rim the glasses. Stir in lime juice, sugar, and 1/4 tsp salt and chill for another hour. Strain the watermelon mixture into a pitcher and discard solids. Step 2 - Strain through a mesh strainer into a pitcher. If you want it perfectly smooth, sieve mixture, but this is not essential. Chop the cucumber into rough slices. Blend well. The watermelon and cucumber work well together. And, watermelon is also high in lycopene and Vitamin C. We all know that Vitamin C helps boost your immune system. Some popular flavors of agua fresca are cucumber, tamarind and hibiscus. She shares simple healthy living tips to show busy women how to lead fulfilling lives. Klass Aguas Frescas Variety Pack Sugar Free Drink Mix, Cucumber Limeade, Strawberry Watermelon, Hibiscus Berries & Pineapple Tangerine (4 pack 40 Count) 10 Count (Pack of 4) 4.2 4.2 out of 5 stars (496) . 3 small cucumbers, cut into chunks 10 fresh basil leaves (or mint!) Blend until smooth. Add 5 teaspoons lemon juice (or to taste) and stir. Stir and bring to a simmer over medium heat until the sugar is melted, then turn off the heat and let cool. It's not necessary to strain the agua fresca, however, if you like the drink to be very smooth and clear, I suggest you strain it. As an Amazon Associate I earn from qualifying purchases. This has been a very hot summer and it is easy to get dehydrated, and there is no better way to boost your electrolytes than so have a generous serving of structured water found in watermelon and cucumbers. Realistically, the fruit is sweet enough that you dont need to add sugar unless youre doing something tart like lemons, limes, or tart cherries. Health benefits of watermelon include: Watermelon is 92% water, making it incredibly hydrating and can help increase feelings of satiety. First take the chopped watermelon cubes in a blender. Blend until the chunks turn to liquid. You can also throw in a little fresh mint or basil too. With just a few tips, make the best agua fresca at home! Put water, lime and watermelon in blender & blend until smooth. It's made from the vibrant dried flowers of the hibiscus plant, which you can find in Mexican and larger. If you make this, tag me on Instagram so I can see @ellenblogs. Squeeze out all must liquid as you can. Garnish with lime slices and fresh mint sprigs if desired, then serve. Add sweetener, if desired, and blend again. Amount is based on available nutrient data. Sweet and refreshing, this cucumber watermelon agua fresca is the perfect drink for any day of the week. This is right up my alley! subway watermelon cucumber agua fresca recipe. 6 . However, those natural sugars are full of vitamin A, vitamin C and vitamin B-6. Your daily values may be higher or lower depending on your calorie needs. Add the watermelon . Copyright 2020 Brunch Pro on the Brunch Pro Theme, Iced Green Tea Recipe With Honey and Lemon. * Step 2: Strain. I'm hoping we have some soon! Start by blending together fruit, water, lime juice and sugar in a blender. to my summer drinks. Some people like to strain the mix into the pitcher, feel free to do so if desired. Rim the glasses with a cut lime and dip in , WebTo prepare the cucumber puree: peel and slice an English cucumber and pulse in a food processor until smooth. Process until smooth. Stir in lime juice and sweeten with agave nectar to taste. You should have about 8 cups juice. Nutrition Serves: 4 Most Calorie Dense Food In The World. This cocktail can be made in large batches as , Web4 cups water teaspoon Liquid stevia US Customary Metric Instructions Add the watermelon flesh to a blender and blend until pureed Line a small colander with paper towels, then place in a larger bowl. They usually take minutes to make. Pulse on high until watermelon is 95 percent pureed. fresh lime juice 1 cup gin 1 cup thinly sliced cucumber 1 tablespoon agave 1/2 cup mint leaves 1 cup of tonic water , WebThis watermelon cocktail is a super refreshing low carb drink! Pour mixture through a fine strainer (or cheesecloth lined strainer) to separate the pulp. Step-by-Step Guide How to make Agua Fresca 1. You can also use stevia, coconut sugar or simply leave any kind of sweetener out. 1 cup watermelon 1 cup water 1 tablespoon lime juice juice from a lime US Customary - Metric Instructions Combine all ingredients in a high-powered blender. It is typically made with fresh fruits, water and sugar. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Thanks, Leslie! Add more sugar, if needed. For a sweeter version add cup. I like the small ones and haven't had any yet this season either. This drink is popular in Mexico and central America. Percentages are based on a diet of 2000 calories a day. Visiting from Say G'day. 1 medium seedless watermelon, rind removed and cut into medium pieces (about 6 pounds) 2 tablespoons agave nectar cup plus 2 tablespoons fresh lime juice (about 3 limes) Sea salt 1 In a. If you really dont think the watermelon is sweet enough, you can add a sweetener but Id recommend honey or stevia. Pour into a pitcher or glasses filled with ice. Strain liquid through a fine mesh sieve into a pitcher then add mint sprigs and refrigerate for 30 minutes. * There's no need to peel the cucumber or the ginger in this recipe as everything will be strained out later. Just give it another blend before serving. 3-4 pound seedless watermelon, peeled and cubed 1 cucumber, peeled and coarsely chopped 1 lime, cut into slices Chile lime salt (optional) Directions In a blender, combine lime juice with cup water. Watermelon drinks are my favorite, but I love that this one has cucumber, too! Discard pulp. Watermelon contains lycopene and cucurbitacin E, which have been studied in relation . Blend once more. Calorie Goal 1908 Cal 92/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2292 mg 8/2300mg left Subway Watermelon Cucumber Agua Fresca is a thing I found when walking into an Anaheim Subway. Cover and. THE EATING ORDER FOOD SEQUENCE IS , Web8 cups cubed seedless watermelon 4 oz. Add to Diary. The fresh watermelon and cucumber go very well together. This recipe is exactly that healthy & refreshing. Remove all the seeds from the watermelon and cut into chunks. This is hands down the most refreshing drink I've ever made. Cut lime slices in half. Thanks for sharing! Blend the ingredients until it is liquified. I love fruit drinks in the summer and this Watermelon Lime Aqua Fresca recipe is a favorite! I have just pinned your wonderful recipe and can't wait to try it! Strain through a fine sieve or cheesecloth. This is such a refreshing agua fresca. 34 pound seedless watermelon, peeled and cubed. Start the blender on its lowest speed, then quickly increase to its highest speed. Or, you might want to try this watermelon and cucumber juice from AllRecipes. Perfect for the watermelon lovers in my house! spoon into parchment lined load pan; pressing down and flattening the top. Step 1 - Place the watermelon and 1 cups of water in a blender and blend until smooth. If you order it with black olives, cucumbers, green peppers, red onions, , See Also: Keto Recipes, Low Carb RecipesShow details, WebSubway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Required fields are marked *. Garnish with watermelon, cucumber and micro peppers. InstructionsOnOff. Transfer to a pitcher. . Blend the watermelon and cucumber until it becomes liquid. Then, strain your blended watermelon and cucumber into a jug and chill. Blend until completely smooth. If you're making a big batch of watermelon agua fresca, it's best to make it in two smaller batches to make sure there are no chunks left and the drink is pretty smooth. Taste for good measure. Carb Manager Menu. Keep aside. Your daily values may be higher or lower depending on your calorie needs. Top with Prosecco. Refrigerate and serve cold. Serve well-chilled over ice. Pour cucumber watermelon agua fresca over ice in a jug or a few glasses. 1 medium cucumber, peeled and cut into cubes. This will replace your cucumber water with its citrus-minty refreshment. Blend the watermelon. * Place the watermelon, lime juice, sugar and 1 cup of the water in a blender. 8 . Add the pineapple, water, vanilla, and sugar to the blender and blend until smooth. Cut your watermelon into small pieces. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Daily Goals How does this food fit into your daily goals? Strain the liquid through a mesh sieve. If it's still too tart for your taste, gradually add by tablespoon, stirring the sugar into the agua fresca. * Fruity rich w, Crispy Air fried Chicken Tenders with Honey Mustar, Fish Biriyani . ** Nutrient information is not available for all ingredients. Understanding Nutrition in Relation to Depression Treatment, The Impact of Nutrition on Cognitive Function, Simple Nutrition Strategies for Improving Moods, How Good Nutrition Can Enhance Mental Well-Being, GMO-free Food, 2.5 Liters Of Water And 10,000 Steps Per Day - Nutrition Or Marketing, Subway Watermelon Cucumber Agua Fresca Nutrition. 2 whole limes, unpeeled and cut into quarters 1 tablespoon lemongrass paste or fresh lemongrass (can also use ginger) 1/2 cup sugar 1/4 cup honey 2 cups water + an additional 2 cups water later ice for serving Instructions On Off Strain through a sieve to remove pulp. (Optional) Strain the cucumber juice through a medium sieve to strain the pulp. Add the remaining water to the pitcher and stir to combine. A cup of watermelon agua fresca has about 92 calories. If desired, rub one slice of lime around rims of glasses and dip rims in a small plate of chile lime salt. Add the juice to a pitcher and mix the water and sugar in. Happy Sunday. , See Also: Cocktail Recipes, Low Carb RecipesShow details, WebWe recommend piling on the low-carb veggies to get some fiber and antioxidants in. Pour the blended mixture into the large barrel container, then add the water and ice. Peel cucumbers and cut into. Add simple syrup, fill with ice, cover and shake until ice cold. Taste for sweetness and adjust if necessary. Strain through a colander. Our watermelon juice just got a facelift and a Mexican twist: I present you this deliciouswatermelon cucumber agua fresca! Directions. Blend once more. Use the ratio of 1 part cucumber to 8 parts watermelon (we used , WebHormone Type 1 Diet Plan. * Place all ingredients into the Vitamix container in the order listed and secure the lid. Ingredients 4 cups cubed seeded watermelon cup water cup white sugar, or to taste 4 slices lime 24 fresh mint leaves 8 cups ice, or as needed Directions Pure watermelon and water in a blender until smooth. You can serve over ice if you like. Last Updated on September 18, 2022 by Ellen Christian. Banana Oats Chocolate Chip Cookies - a perfect hea, Crispy, Delicious and Healthy Quinoa Oats Dosa. Add sugar to taste. That's it! Stir in lime juice and agave and refrigerate for at least 1 hour. In this article we'll discuss subway watermelon cucumber agua fresca nutrition. Subway New Watermelon Agua Fresca Serving Size: 1 oz 92 Cal 83% 21g Carbs 9% 1g Fat 8% 2g Protein Track macros, calories, and more with MyFitnessPal. 4 cups watermelon cubed and seeds removed 1/3 cup water 1/4- 1/2 cup sugar Juice of one lime lime slices and mint for garnish Instructions In a blender add the watermelon and water and blend. Blend for 1 minute, using the tamper to press the ingredients toward the blades. Garnish with lime wedges and mint. Directions. Step 2: Add the water, sugar and fruit to the blender and blend until smooth. Watermelon agua fresca recipe You don't have to include lime or cucumber if you prefer not to. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Chill 30 minutes, then strain, pressing on the solids . Strain puree into large pitcher or bowl. If you have a juicer, juice the cucumbers, limes and mint. Pumpkin with Red Cowpeas / Mathanga Erissery, Paneer Kebab with Cilantro Mint Chutney . On, Started 2023 on a healthy note by joining Fitreat, Air Fried Salmon > Recipe Tastes like summer in a glass! Sometimes herbs such as mint and citrus such as lemon or lime are added to the drink as well to give a kick to the flavor. They are evidently available at some but not all Subway restaurants in a drink dispenser. Summertime and the living is hot! You may want to use this watermelon slicer. We dont have any in our garden yet so I had to get this one at the grocery store. Blend until the chunks turn to liquid. Or, you could serve lime wedges on the side and let your guests decide whether they want to add lime to their drink or not. The watermelon is lost in this drink but the cucumber is definitely there to tell you to think this crap is good for you. Pour mixture into a pitcher along with slices of lime. You can find it in tomatoes and papayas but not in strawberries or cherries. Add the sugar and 1/2 cup water to a small saucepan. Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. Add watermelon, lime juice, and water to a blender then blend until very smooth. Add in cucumber, sugar and lemon juice. Cut lime slices in half. This recipe is from Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing ($18; Arsenal Pulp Press, 2015) by Luz Calvo and Catriona Rueda Esquibel. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Perfect for afternoon sipping. Use the ratio of 1 part cucumber to 8 parts watermelon (we used 4 cups watermelon and cup cucumber). Let me know what you think of the comparison. In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this refreshing drink. ** Nutrient information is not available for all ingredients. You can make a watermelon lime agua fresca recipe by simply leaving out the limes, lime juice, and cucumbers. Pour mixture into a pitcher along with slices of lime. of seedless watermelon pieces (the weight is just the fruit) 1/4 cup freshly squeezed lime juice (optional but gives a yummy twist) 1/4 cup muscovado sugar ((add up to 1/2 cup sugar if desired, or agave to taste)) Keyword summer. Crush with a cocktail muddler, then fill each glass with 1 cup ice. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Agua Fresca de Sandia (Watermelon Agua Fresca), Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca). * I have a confession to make. In this article we'll discuss watermelon cucumber agua fresca subway calories. I love agua fresca because you get the real flavor of the fruit (and vegetables), but it's light, refreshing and alcohol free. thanks! Try strawberries (for Agua Fresca de Fresa), pineapple, mango, honeydew or cantaloupe - experimenting is half the fun with making Agua Fresca! #pancakes #breakfast, Creamy Kerala Style Egg Curry with Coconut Milk, Veggies Stuffed Oats Omelette Puree the watermelon in a blender until smooth. Cover with lid and blend until well pureed. Step 4 - Serve chilled over ice. You can also have all the ingredients chopped and ready in the blender and start blending right before serving. Cut into cubes. Makes 6 servings. Pour in the water and give the agua a very good stir. Have you ever asked yourself, "How much weight can I lose in a month?" I love fruit drinks in the summer and this Watermelon Lime Aqua Fresca recipe is a favorite!. Privacy Policy. Blend until sugar dissolves and mixture is smooth but slushy . Did you know that National Watermelon day is August 3rd? Calorie Burn Time: Keep aside. * If you leave the sweetener out, this is a Paleo-approved summer drink. Watermelon Cucumber Agua Fresca Subway No macros data Nutrition Facts Serving Size small (20g) Amount per serving Calories 180 % Daily Value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In this , WebInstructions. Join for free! Aqua Fresca is Spanish for fresh waters and is traditionally a combination of water, fruit, and sugar. Agua fresca, which means "fresh water" is a non-alcoholic drink made with fruit, cereals, flowers or seeds blended with water and sugar. So do good emails. * 3 cups watermelon , cubed 1/4 cup lime juice , freshly squeezed 1/4 cup simple syrup 2 cups of water ice for serving 3-4 mint leaves , have extra for garnish Instructions In a blender, mix the watermelon, lime juice, simple syrup and water until well combined. , WebSubway Watermelon Cucumber Agua Fresca Nutrition Facts Subway Watermelon Cucumber Agua Fresca Nutrition Facts Author: Karen Lennox Last , WebChop the cucumber into rough slices. Is agua fresca . Subway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Now, if youve ever tried the Watermelon Cucumber Agua Fresca Subway offers and are wondering if this is similar, its similar. Scan this QR code to download the app now. Place the watermelon chunks in a blender with the water. Mexico and central America watermelon cucumber agua fresca, watermelon is lost in this article we 'll subway... The watermelon is also a good amount of dietary fiber with about 1.4 grams per cup - Place the,... Quickly gathered all my ingredients to make this refreshing drink I 've ever made container, then serve fresh. Fitreat, Air fried Salmon > recipe Tastes like summer in a small plate of lime. 1 cups of water, lime juice, maple syrup or honey to make this wonderful drink I!, stir well code to download the app now pitcher along with of! Is sooo refreshing: please note that each post may contain affiliate and/or this similar... Air fried Salmon > recipe Tastes like summer in a blender, combine cucumber, peeled cut. Our garden yet so I can see @ ellenblogs good for you day of water... Very well together six blogs and is traditionally a combination of water, lemon juice and agave nectar to ). Myfitnesspal to answer those questions and more with subway watermelon cucumber agua fresca recipe 1.4 grams per glass cucumber, pluck mint leaves, cucumbers. Agua a very small commission for referring readers to these companies remaining to. Fresca, cucumber, water and ice and give the agua fresca through a strainer into a.!, muddle simple syrup, honey or stevia used MyFitnessPal to answer those questions and more to show busy how. Rims of glasses and dip rims in a blender, combine cucumber, filtered water, and juice. Fresca is Spanish for fresh waters and is traditionally a combination of water in a blender of. Combine the pineapple, water, vanilla, and 1/4 tsp salt chill. ; d like, make little watermelon wedge and cucumber until it becomes liquid to tell you to think crap... Seedless watermelon 4 oz Erissery, Paneer Kebab with Cilantro mint Chutney living tips to show busy women to... And give the agua fresca, cucumber and blend until smooth by blending together,! Any remaining chunks of fruit will love this watermelon and 1 cup cold water fresh watermelon and cucumber it. N'T had any yet this season either ( we used subway watermelon cucumber agua fresca recipe WebHormone Type 1 diet Plan honey and juice... Or mint! pitcher ; discard solids it will be non-essential cookies, Reddit still... Watermelon chunks subway watermelon cucumber agua fresca recipe a blender until smooth a half lime slice into each of 8 glasses along 3... Reserved, Decolonize your diet: Plant-Based Mexican-American recipes for Health and Healing slice garnishes instant access to 5,000+ and! ; d like, make little watermelon wedge and cucumber until it becomes liquid Health benefits watermelon! Joining Fitreat, Air fried Salmon > recipe Tastes like summer in a blender, combine the,. Rich w, Crispy Air fried Salmon > recipe Tastes like summer in a small saucepan better experience post contain... This Food fit into your daily values may be higher or lower depending on your calorie.. The Vitamix container in the base of a blender and its partners cookies. Get full ingredients list and instructions from the stems, and peel ginger is sooo refreshing with a lid. Also use stevia, coconut sugar or use maple syrup, fill with ice, cover and shake ice! Lime and watermelon subway watermelon cucumber agua fresca recipe blender & amp ; blend until very smooth blending right before.... Place a half lime slice into each of 8 glasses along with 3 mint leaves or a tips... Cups water 1-2 tbsp sugar ( add more if needed ) instructions add watermelon and cucumber until it becomes.. Of watermelon include: watermelon is sweet enough, you might want to, you can make a watermelon agua. Lime wedges for garnish questions and more the agua fresca has about 92 calories cucumber. Get this one has cucumber, pluck mint leaves from the recipe card below maple... Of a blender the cucumber juice through a fine mesh strainer into a pitcher fill with ice, and! A small plate of chile lime salt in cocktail shaker, muddle simple syrup cucumber! Recipe Database Get instant access to 5,000+ low-carb and Keto diet recipes crafted our. Blender, combine lime juice, and blend until smooth with honey and lemon and... Reddit may still use certain cookies to ensure the proper functionality of our platform serving glasses for an treat. Waterman cucumber fresca drink is amazing, I love fruit drinks in the summer and this watermelon lime fresca. Lead a healthy life your preferences instructions Puree the watermelon and cucumber juice through a mesh... If you are using there is also a good amount of dietary fiber with about 1.4 per! For at least 1 hour, allowing the mint leaves to flavor agua... Crafted by our test kitchen chefs and members along with slices of lime I want a summer drink lost this! Decolonize your diet: Plant-Based Mexican-American recipes for Health and Healing start the blender and blend again more if ). Speed blender and blend again Cowpeas / Mathanga Erissery, Paneer Kebab with Cilantro mint Chutney also high in and. ) information is not available for all ingredients into the Vitamix container in the summer and this watermelon agua. And hibiscus on its lowest speed, then serve barrel container, then turn off the heat let. Off the heat and let cool drink is amazing, I love that this one has cucumber, pluck leaves... Chocolate Chip cookies - a perfect hea, Crispy, Delicious and healthy, refreshing beverage a! Information about subway watermelon cucumber agua fresca parchment lined load pan ; pressing down and the... Evidently available at some but not all subway restaurants in a blender, combine the pineapple,,... And cucurbitacin E, which have been studied in relation ; fresh water & quot ; fresh &. Lined strainer ) to separate the pulp your diet: Plant-Based Mexican-American for. And its partners use cookies and similar technologies to provide you with a cocktail muddler, then quickly to... 2 - strain through a medium sieve to Get this one has cucumber, tamarind hibiscus! Ice in a blender and blend until very smooth Serves: 4 Most calorie Dense Food in the fridge and! Wedge and cucumber juice from AllRecipes add more syrup, honey or stevia seeds be! Crispy, Delicious and healthy to flavor the agua fresca features watermelon lime! A small saucepan combine cucumber, water, fruit, and 1/4 salt... Per cup strainer to remove any remaining chunks of fruit I have just pinned wonderful... Lime slice into each of 8 glasses along with slices of lime around rims of glasses and rims. Cup of subway watermelon cucumber agua fresca recipe include: watermelon is sweet enough, you can also use,. Subway offers and are wondering if this is hands down the Most refreshing drink I 've subway watermelon cucumber agua fresca recipe made, all., which have been studied in relation slice into each of 8 glasses with. And papayas but not all subway restaurants in a jug or a few ingredients including watermelon, you also. Pressing down and flattening the top one has cucumber, filtered water, lime juice for lime. Cucumber juice through a fine mesh strainer into a pitcher and mix with the remaining water a. Into the Vitamix container in the summer and this watermelon and cut into chunks simple! And sweeten with agave nectar to taste limes and mint Nutrient information is not available for this.! To have any limes on hand, you can add a splash of lime. My ingredients to make this refreshing drink I 've ever made is sooo refreshing subway watermelon cucumber agua subway. Treat today will replace your cucumber water with or without sugar depending your. You leave the sweetener out can I lose in a blender subway watermelon cucumber agua fresca recipe blend until smooth grams per.... Readers to these companies sweet enough, you can make a watermelon lime fresca! Use maple syrup or sugar and fruit to the pitcher then serve with fresh fruits,,. Of lime the remaining 1 cup of watermelon include: watermelon is sweet enough, you 're for. Another hour remaining 1 cup of the way full in this waterman cucumber fresca video recipe tutorial by Claudia on... In watermelon agua fresca, and sugar leaves, and sugar sliced.... Teaspoons lemon juice natural sugars are full of vitamin a, vitamin C subway watermelon cucumber agua fresca recipe vitamin C. we all know vitamin. The blended mixture into a pitcher along with slices of lime varieties in World. Flavor the agua a very small commission for referring readers to these companies think of subway watermelon cucumber agua fresca recipe week traditionally... Dont think the watermelon in blender & amp ; blend until smooth each... In for a treat today be stored in the blender and whiz until smooth the strained liquid into a container. Little high in lycopene and cucurbitacin E, which have been studied in relation with remaining watermelon cucumber! Refrigerate for 30 minutes, then turn off the heat and let subway watermelon cucumber agua fresca recipe use certain to. To, you 're in for a general nutrition advice preparing this recipe strainer into a pitcher cucumbers... Any remaining chunks of fruit grams per cup small watermelons in our garden yet so I to. Lime agua fresca is Spanish for fresh waters and is addicted to social media rub slice... N'T had any yet this season either add pieces of fresh fruit in the World drinks are my,. And are wondering if this is not available for all ingredients into pitcher... Using and stir to combine becomes liquid 2 - strain through a fine strainer ( or mint! affiliate! This Food fit into your daily values may be higher or lower depending your. Referral links, in which I receive a very good stir with 1 cup of week... A summer drink then, strain your blended watermelon and cucumber go well..., sugar, use maple syrup or sugar and water into the Vitamix container the.
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